Wednesday, 30 January 2013


I haven't been 286lbs for years!

I remember thinking I was 286 and when I checked I was 306!

So I'm enjoying the feeling of relative freedom of movement and lightness.

And what a difference nearly 20lbs makes!

I'm going up stairs easier - I even caught my self taking 2 steps at a time today without thinking!  I used to be very active, but I've suffered from strained Achilles and plantar fasciitis problems for a few years - all due to weight related stress on my feet I have no doubt. My usual walking mode has been a slow hobble when injured, and a cautious stride when uninjured.

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