Sunday, 13 January 2013

So I've lost another 1/2 pound.

But didn't think I would.

Yesterday I had two teeny little bbq'd ribs with my kids. I had made supper for them and thought that eating a couple would not hurt.

Well later that evening I felt bloated and uncomfortable. It's like my body was rejecting the meat.  My pulse rate went up, and I felt my face flushing. Even though I kept to the game plan throughout the day I felt I was actually going to put weight on.

In the end I did lose some weight, but my body gave me a message. Or at least I think so. It wasn't happy with bbq'd ribs.

So back on track today.

No comments:

Post a Comment